Programs

Through the Options Program, the university offers classes, workshops and seminars covering a wide array of interests for all ages. Included are classes in academics, computers, arts and crafts, business and vocations, dance and fitness, music, personal development, recreation and special courses for mature adults. This service unit offers the opportunity to join an active, creative community of lifelong learners. All classes are non-credit and reasonably priced.

The Program of Choice for Life-Long Learning Options

Fall at Options-Take a Look at our Fall Catalog
8-Week Fall Session Begins Saturday, September 17, 2022
Registration Begins, Monday, August 22, 2022

 

Afternoon Yoga

Yoga is a way of living that includes physical exercise, meditation and breathing techniques. During this eight (6) week course, each person works at their own level to increase strength, flexibility and relaxation. One goal is to increase self-awareness and muscle control. Instructor Larry Turner is a retired Licensed Clinical Psychologist and RN who has been practicing /teaching yoga for over 20 yrs. He often used different yoga techniques in his clinical practice and when working with trauma victims. Fee: $75

For additional information call 773 995-4466

 

Check Out Our Partners

Interested in any of our Options Programs, please contact us at options@csu.edu