May is Mental Health Awareness Month

May 1 to May 31, 2026

Location: CSU Counseling Center

Informational flyer for Mental Health Awareness Month that explains how to activate the four happy hormones: Dopamine (Motivation): Activate by setting small goals, celebrating wins, and listening to music. Serotonin (Mood Stabilizer): Activate by getting sunlight, practicing gratitude, and spending time in nature. Endorphins (Pain Relievers): Activate by exercising, laughing, and dancing. Oxytocin (Bonding): Activate by spending time with loved ones, giving hugs, and practicing kindness. The Chicago State University Counseling Center's phone number, 773-995-2383, is shown at the bottom.

 
CSU Jobs | IBHE Complaint | Strategic Plan | Fact Book | Text Message Policy | NSF LSAMP National Coordination Hub
Chicago State University Logo© Chicago State University  Marquee Bullet  All Rights Reserved
9501 S. King Drive Chicago, IL 60628  Phone Icon  (773) 995-2000
Linked in    Facebook     Instagram    TikTok Reveresed Logo on top of Balck Square